What you provide
What you provide
- Equation sex option: Choose the published coefficient set used by the selected population equation.
- Body weight: Recent measured adult body weight.
- Standing height: Measured standing height without shoes.
BODY ESTIMATE / BOER EQUATION
Lean Body Mass Calculator
Estimate adult lean body mass, non-lean mass, and lean share from weight, height, and the selected Boer equation coefficients.
- 01 Calculated in this tab
- 02 Values stay in this browser tab
- 03 Use boundary
Use boundary
Calculation path
The selected Boer population equation applies different weight, height, and constant coefficients to estimate lean mass.
Calculation path
LBM = 0.252W + 0.473H - 48.3.
What you receive
What you receive
- Estimated lean body mass
- Estimated non-lean mass
- Lean share and named equation
Use boundary
Choose the maximum decimal places shown. This does not increase source accuracy.
This is not DEXA, air displacement, bioimpedance, or a diagnosis; body composition and equation fit vary substantially.
Planning and fitness outputs are estimates. Confirm measurements, product specifications, site conditions, health context, and professional requirements before making purchasing, training, medication, or care decisions.
Reviewed reference factors